Peas
Corn
Gr. Beans
Lima Beans
Sw. Potato
Carrots
Parsnips
Potato
Asparagus
Broccoli
Okra
Zucchini
Lentils
Chick Peas
PB
Prunes
Raisins
Apricots
Figs
Dates
Peaches
Cherries
Strawberries
Apples
Avocados
Bananas
Mango
Kiwi
Quinoa
Br Basmati Rice
Oats
Yogurt
Coconut Milk
***
herbs/spices
Ginger
Coriander
Cumin
Garlic
Cinnamon
Apple/Pumpkin Pie Spice
Curry Powder
Italian (basil, oregano etc)
Carob
***
from our dinners
Split pea soup
Sw potato peanut soup
Aloo Chana
White bean soup
Masuman curry
Skillet lentils
Chick pea coconut lemon soup
Minestrone
"Mexican"
Daal
Pasta fazool (fagioli)
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